This element is essential to protect the nervous system and maintain the correct function. Vitamin B6 aids in the development of red blood cells and helps to balance hormones. Folacin, also referred to as folic acid, is a part of the B-complex group. It is an essential factor in the normal production of red blood cells.
This vitamin is essential for pregnant women to take during gestation to prevent birth defects. B12, aids in the production of amino acids and conversion of energy from carbohydrates and fats. This vitamin has also been linked to the health of the nervous system. A common complication of advanced age is the inability to properly absorb this vitamin resulting in the need for supplementation, typically by injection.
Biotin, also called B7 or vitamin H, necessary for the growth of strong cell walls creating stronger tissue in general. It is a contributing factor in the production of essential fatty acids. This vitamin also affects the metabolism of fats and amino acids. This supplement is recommended for stronger hair and nails, it is also commonly placed into many cosmetic products despite the body's inability to absorb through the skin.
C, or ascorbic acid, has an essential role in wound healing and bone mending, strengthens the vessels of the body, and helps to limit infections. This is also used as a topical formula to aid in healing and skin health. Extensive studies are being performed on this vitamin due to the immune boosting properties it provides. The B-complex vitamins often work in conjunction with each other for results.
Fat-Soluble Vitamins: Fat-soluble vitamins are circulated by the natural fats within the bloodstream. These vitamins are also stored in the fat deposits throughout the body. Care should be taken with this form of vitamins because high doses can result in toxicity from being stored within the adipose tissue.
This vitamin is essential for pregnant women to take during gestation to prevent birth defects. B12, aids in the production of amino acids and conversion of energy from carbohydrates and fats. This vitamin has also been linked to the health of the nervous system. A common complication of advanced age is the inability to properly absorb this vitamin resulting in the need for supplementation, typically by injection.
Biotin, also called B7 or vitamin H, necessary for the growth of strong cell walls creating stronger tissue in general. It is a contributing factor in the production of essential fatty acids. This vitamin also affects the metabolism of fats and amino acids. This supplement is recommended for stronger hair and nails, it is also commonly placed into many cosmetic products despite the body's inability to absorb through the skin.
C, or ascorbic acid, has an essential role in wound healing and bone mending, strengthens the vessels of the body, and helps to limit infections. This is also used as a topical formula to aid in healing and skin health. Extensive studies are being performed on this vitamin due to the immune boosting properties it provides. The B-complex vitamins often work in conjunction with each other for results.
Fat-Soluble Vitamins: Fat-soluble vitamins are circulated by the natural fats within the bloodstream. These vitamins are also stored in the fat deposits throughout the body. Care should be taken with this form of vitamins because high doses can result in toxicity from being stored within the adipose tissue.
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