Tuesday, February 28, 2012

Equine Supplement And The Right And Useful Home Remedy For Acid Reflux

By Mark Givens


A great equine supplement will improve your horse's health. For us humans, Acid reflux is the condition that is a prelude to ulcer. It's the result of a disruption in the acid-alkaline condition inside the belly. Eating specific acid food items that are difficult to digest induces stomach muscle spasms or twitching which in turn causes the cardiac sphincter, opening in between the esophagus and stomach to open for gases to form that should not. After you have the signs of acid reflux, you don't need to turn to medications immediately to stop the problem. You can start with natural home remedies which are surely less costly.

Begin with changing your diet. You have to say farewell to the pursuing food and beverages: teas, coffee, radishes, garlic herb, onion, spices (pepper), oils, alcoholic beverages, sugar, sodas, diet sodas, asparagus (Brussels sprouts), high protein diet foods, pasta noodles, corn starch, chicken eggs, plums, prunes, cranberries, as well as processed foods including junk foods. Now, you might want to cry. All your comfort foods are gone. If you feel you can't abruptly get rid of them in what you eat; start with having just small amounts. Then begin replacing these with the following: fruits, citric fruits in small amounts though because of their acidic content, all kinds of veggies and almonds.

If you think that you're not experiencing the symptoms of acid reflux anymore, you might have to go back to your prior diet sparingly though to prevent recurrence of the acid reflux disorder. Apart from proper dieting, you will find useful natural home remedies to prevent the acid reflux warning sign. They are: Avoid smoking before or during meals, Eat in an erect sitting posture, Do not lie in the bed immediately after eating, Take modest walks after consuming. It energizes the digestive tract, Avoid exercise after a large meal, Prevent wearing tight clothes, Do not consume alcohol while eating, and Chew food gradually and thoroughly.

One of the natural home remedies for treating acid reflux is the ginger alternative. Consuming ginger together with a meal reduces an upset tummy. The ginger is grounded and added to foods and taken in tea or tablet form. Most herbalists suggest consuming 500 mg of ginger with a full glass of drinking water after meals. We are often told by our doctors to drink more drinking water, if possible a minimum of eight glasses each day. Water helps get rid of body toxins and allow your body to discharge acid naturally. Green tea has been utilized for centuries in Japan along with other oriental countries as an after dinner drink. Green teas assist the body in the digestion method, and help soothe the stomach's sensitive tissue.

An excellent equine supplement is good for your horse's health. For us humans, if we're going through acid reflux, herbals containing peppermint, chamomile, ginger, licorice root and catnip even in only small traces help the stomach coating fix itself. Usually, a cup of tea pursuing dinner is sufficient to lessen future acid reflux symptoms. So, kiss acid reflux symptom goodbye!




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