Do tingling sensations in your arms and legs keep you awake and uncomfortable at night? Do these feelings make you get an immediate urge to jerk your legs? If you answered "yes" to any of those questions you could have restless leg syndrome, RLS.
Although this might be an oddly named neurological disorder, having this can make it very difficult to relax or sleep at night Moving the legs is one of the only ways in which people with RLS are able to subdue the unexplainable feelings felt by the legs. These can result in pacing the floor, frequent change in sleeping positions, or alternately stretching and bending the legs. Living with this condition can be agonizing especially if you can't exactly describe those nagging sensation in your limbs.
The exact cause of RLS evokes different statements from medical professionals, but it is suspected that dopamine imbalance plays a role in Restless Leg Syndrome. The most important function of a neurotransmitter has to do with the voluntary or controlled movement humans need to be able to do certain actions. Iron insufficiency in the middle section of the brain is also pointed out as one of its causes.
A French Canadian study shows that Restless Legs Syndrome can be genetic. In such cases, it may be acquired at an early age and worsens gradually. Some medical conditions that can cause this are Parkinson's disease, peripheral neuropathy and kidney disease, among many others. Few medications can increase RLS like cold & allergy drugs, anti-nauseatic etc.
Since the symptoms can appear to be normal most of the time patients seeking medical attention may not be taken seriously as RLS may be inaccurately diagnosed. It can be confused with attention deficit hyperactivity disorder, insomnia, or just a case of bad nerves. With proper diagnoses the symptoms can assist doctors to prescribe a method to reduce the discomfort in relation to RLS. Several Restless legs syndrome cures are available to manage the condition.
Administering correct Restless legs syndrome cures can have significant effect to the quality of life of individuals suffering from the condition. Lifestyle changes alone can alleviate the symptoms of mild to moderate cases of restless leg syndrome. Patients who enjoy smoking, coffee, and drinking alcohol should reduce their habit. Individuals with RLS might see that reducing intake of those substances helps the problem.
Have good sleeping habits. Sleep on a schedule and stick to it, and apply heating pads to the affected areas in your legs to help relax your muscles. A drug in low doses that can be increased if needed can be part of the treatment for restless leg syndrome. Drugs used as Restless leg syndrome cures may not work for everyone although it generally consists of dopaminergic agents, benzodiazepines, and anticonvulsants.
You don't always need the most complicated restless leg syndrome out there to give yourself a good night's sleep. If you want to remedy RLS symptoms, taking a daily stroll may help; but be sure not to exercise too much close to bedtime as this may make the condition worse. Paying attention to your diet can help correct iron, magnesium, and folate levels in your body. Symptoms of RLS are reportedly relieved if the patients lose some pounds.
Although it is not life threatening, restless leg syndrome will certainly affect your lifestyle. It will be helpful for the RLS patient as well as their friends and family, to know about its causes, symptoms and treatment.
Although this might be an oddly named neurological disorder, having this can make it very difficult to relax or sleep at night Moving the legs is one of the only ways in which people with RLS are able to subdue the unexplainable feelings felt by the legs. These can result in pacing the floor, frequent change in sleeping positions, or alternately stretching and bending the legs. Living with this condition can be agonizing especially if you can't exactly describe those nagging sensation in your limbs.
The exact cause of RLS evokes different statements from medical professionals, but it is suspected that dopamine imbalance plays a role in Restless Leg Syndrome. The most important function of a neurotransmitter has to do with the voluntary or controlled movement humans need to be able to do certain actions. Iron insufficiency in the middle section of the brain is also pointed out as one of its causes.
A French Canadian study shows that Restless Legs Syndrome can be genetic. In such cases, it may be acquired at an early age and worsens gradually. Some medical conditions that can cause this are Parkinson's disease, peripheral neuropathy and kidney disease, among many others. Few medications can increase RLS like cold & allergy drugs, anti-nauseatic etc.
Since the symptoms can appear to be normal most of the time patients seeking medical attention may not be taken seriously as RLS may be inaccurately diagnosed. It can be confused with attention deficit hyperactivity disorder, insomnia, or just a case of bad nerves. With proper diagnoses the symptoms can assist doctors to prescribe a method to reduce the discomfort in relation to RLS. Several Restless legs syndrome cures are available to manage the condition.
Administering correct Restless legs syndrome cures can have significant effect to the quality of life of individuals suffering from the condition. Lifestyle changes alone can alleviate the symptoms of mild to moderate cases of restless leg syndrome. Patients who enjoy smoking, coffee, and drinking alcohol should reduce their habit. Individuals with RLS might see that reducing intake of those substances helps the problem.
Have good sleeping habits. Sleep on a schedule and stick to it, and apply heating pads to the affected areas in your legs to help relax your muscles. A drug in low doses that can be increased if needed can be part of the treatment for restless leg syndrome. Drugs used as Restless leg syndrome cures may not work for everyone although it generally consists of dopaminergic agents, benzodiazepines, and anticonvulsants.
You don't always need the most complicated restless leg syndrome out there to give yourself a good night's sleep. If you want to remedy RLS symptoms, taking a daily stroll may help; but be sure not to exercise too much close to bedtime as this may make the condition worse. Paying attention to your diet can help correct iron, magnesium, and folate levels in your body. Symptoms of RLS are reportedly relieved if the patients lose some pounds.
Although it is not life threatening, restless leg syndrome will certainly affect your lifestyle. It will be helpful for the RLS patient as well as their friends and family, to know about its causes, symptoms and treatment.
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