Although most people are reluctant to discuss the finer points of proctology, there are literally millions of people who have found themselves seeking advice for the prevention and treatment of the extremely unpleasant condition known as hemorrhoids. The tips in this article will offer some basic insight into the basics of coping with hemorrhoids, also known as piles.
During the course of the day, you will want to drink at least eight glasses of water. Water will help to improve the blood circulation in your body as well as reducing the irritation that you may feel. This is very important to help control the painful symptoms of hemorrhoids.
If you notice that your hemorrhoids are itchy or even painful, try putting an ice pack right beside it. Make sure to wrap the ice in a towel so it won't be too cold, and only use it for 20 minutes 3 times a day. This will reduce the symptoms for a while.
Never sit on the toilet when you are waiting to go. Many people read when they are sitting on the toilet, but they are unaware that they are actually slightly straining unconsciously. Gravity also has an effect on your hemorrhoids, so make sure you already have the urge to go when you sit down.
When combating hemorrhoids, you should take special are to avoid exposing the inflamed and irritated tissues to any personal hygiene products that contain fragrances, dyes or essential oils. Exposing the hemorrhoid to these substances for even a minute can lead to unbearable stinging, pain, and intensified itching and swelling sensations.
So even though you are unlikely to use this information over the course of daily conversation, you may find that it is a lifesaver if you or someone close to you has the misfortune of dealing with hemorrhoids. This advice, combined with sound medical principles, will ensure quick relief from pain and itching.
During the course of the day, you will want to drink at least eight glasses of water. Water will help to improve the blood circulation in your body as well as reducing the irritation that you may feel. This is very important to help control the painful symptoms of hemorrhoids.
If you notice that your hemorrhoids are itchy or even painful, try putting an ice pack right beside it. Make sure to wrap the ice in a towel so it won't be too cold, and only use it for 20 minutes 3 times a day. This will reduce the symptoms for a while.
Never sit on the toilet when you are waiting to go. Many people read when they are sitting on the toilet, but they are unaware that they are actually slightly straining unconsciously. Gravity also has an effect on your hemorrhoids, so make sure you already have the urge to go when you sit down.
When combating hemorrhoids, you should take special are to avoid exposing the inflamed and irritated tissues to any personal hygiene products that contain fragrances, dyes or essential oils. Exposing the hemorrhoid to these substances for even a minute can lead to unbearable stinging, pain, and intensified itching and swelling sensations.
So even though you are unlikely to use this information over the course of daily conversation, you may find that it is a lifesaver if you or someone close to you has the misfortune of dealing with hemorrhoids. This advice, combined with sound medical principles, will ensure quick relief from pain and itching.
About the Author:
The author also blogs about how to treat hemorrhoids at the blog post hemorrhoids symptoms.
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