Monday, November 7, 2011

Learning To Deal With Your Allergies And Also Hay Fever

By Konduuk Rose Lamisi


The reactions that your body has toward certain things are what triggers your allergies or hay fever, but many men and women do not understand specifically why this happens. The simple truth is that when a person has an allergy, for instance hay fever, such things as ragweed and pollen will cause your system to release antibodies to fight off these items. You should also realize that for people who have severe allergies and hay fever, this is brought on by your body producing and releasing too many antibodies and these extra antibodies attack the tissues inside your body. There are actions you can take to help alleviate a few of these issues and we're going to be speaking about them right here in this post.

You're going to find that one of the most popular ways to deal with hay fever and also allergies is by taking medications recommended by a doctor. The drawback of using such medications are the side effects that can be a result of these medications, not to mention you have to take these regularly so as to keep your symptoms at bay. This is not to say that these items ought to be avoided completely, as some individuals need these medications just so they can breathe. With that said we want to mention that there are various other, natural ways to contend with these problems.

One thing that you may find will have the ability to help you cope with the symptoms of your hay fever is cayenne pepper. Most individuals already understand what this is, because many men and women use this in certain dishes like chili, or other foods where they want to give the food a kick. One thing you're going to realize about Cayenne pepper is that it can be quite hot specifically if you aren't used to spicy foods. You should also be aware that it's the vitamins and minerals which you get in the Cayenne pepper which actually help your body avoid hay fever symptoms.

Needless to say Cayenne pepper is not the one and only thing which can help as you will find that green onions will also help relieve allergy symptoms. Green onions have a lot of the same characteristics as Cayenne pepper, as they possess the vitamins and minerals your body needs to contend with your allergies. If you really want to try something that can present you with great allergy relief, try green onion soup which is also packed with Cayenne pepper. One thing you need to realize is that if you don't like spicy foods this soup may not be the best choice for you. Needless to say if you do end up giving this soup a try you may want to keep a nice cold glass of milk close by.

While the suggestions above aren't going to work for every person to help them contend with their hay fever along with other allergies, you might find it is a good option for you. For those of you who do try this and find that it does not give you the relief you're looking for, the Internet is loaded with all natural cures if you wish to take the time and try and find them. If you do more research on Cayenne pepper and green onions you are likely to realize that there are many other health benefits related to these two foods. acne treatment, skin care products




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