We all agree that hair adds something to our appearance and our health. Mindless of your hair type, color or size, you are supposed to take good care of it if you are to keep it in perfect condition. It is quite unfortunate that the simple tasks in our day today life might affect our hair growth or appearance without noticing. Most of the times we deal with the effects and forget that we can uproot their causes and avert the future out come. It is also essential to have the right vitamins for hair growth.
Before we go any further, let us look at what good hair should have. Here are a few indicators of healthy hair. 1. Minimal hair Loss: If your hair is healthy enough, you should lose between 50 to 100 hairs each day. If that is the average number of hairs that you lose daily then your hair is following the proper cycle of growth. 2. Shinny Appearance. The shinny appearance on your hair is an indication that it is moistened and healthy in most cases. That means that there is enough protein supply and proper conditioning in the hair. 3. Easy to Comb. Most of the times you can test this theory when your hair wet. Healthy hair will easily untangle when you start combing it and it will not break or hurt. 4. Healthy hair should have a smooth texture. The feel of your hair should not be rough but fresh and smooth. 5. Another key indicator of healthy hair is the scalp. The scalp for healthy hair should be oily so as to enhance the moisture flow in the hair that grows from it. A dry scalp is usually a sign that your hair lacks moisture. 6. To some extent healthy hair is elastic. This means that it stretches whenever you comb it instead of breaking right away.
There are many signs of unhealthy hair although some are to some extent disguised for us to see with bare eyes. The most common signs of unhealthy hair are;
1. Noticeable Dryness: Commonly this is attributable to abnormal lack of moisture as part of your hair. The moisture from the hair is availed from the proteins that feed your hair. For girls and guys who frequently type and use hair driers on their hair, this is a quite common problem confronted by them. 2. The hair is Pale: Normal or healthful hair should really be shinny. When hair is lacking some nutrients which are typically proteins, it tends to dry out and after drying out; the grimy shinny look is lost. 3. Weak Hair. Another secondary sign of unhealthy hair is feeble hair. When plaiting or combing your hair it can start out falling off. It is a signal that it's got misplaced its power and folks obtain themselves dropping over a hundred hairs each day. That is also at times a result of stress and other health and fitness troubles. 4. Rough Texture: Should your hair is texture is tough then you certainly should know that it's not wholesome. The roughness is due to inadequate conditioning and not enough moisture while in the hair. Additionally it is brought on by the entire body lacking enough nutrients to feed the hair.
Right after thinking about the indications of unhealthy hair, right here are some solutions to avert hair dryness and hair loss. This set of solutions is simple and really practical for home use.
Using Coconut and Avocado: These fruits are very reach in antioxidants which protect your hair by penetrating and sealing the hair cuticle hence protecting it. To use Avocado you should cut it into a half and mash it. Add an egg into it make a mixture. It is an additional advantage if you have any coconut paste. After mixing you can apply it in your hair and gently massage it so that it is absorbed into the scalp. After a few minutes you can clean it out of your hair and rinsing the hair.
Applying Olive Oil: Hair progress and overall health requires a relentless availability of Vitamin E. There exists lots of vitamin E in Olive Oil and better however it has antioxidants which seal the cuticle and shield the hair from potent sunshine rays and various ultraviolet rays.
Before we go any further, let us look at what good hair should have. Here are a few indicators of healthy hair. 1. Minimal hair Loss: If your hair is healthy enough, you should lose between 50 to 100 hairs each day. If that is the average number of hairs that you lose daily then your hair is following the proper cycle of growth. 2. Shinny Appearance. The shinny appearance on your hair is an indication that it is moistened and healthy in most cases. That means that there is enough protein supply and proper conditioning in the hair. 3. Easy to Comb. Most of the times you can test this theory when your hair wet. Healthy hair will easily untangle when you start combing it and it will not break or hurt. 4. Healthy hair should have a smooth texture. The feel of your hair should not be rough but fresh and smooth. 5. Another key indicator of healthy hair is the scalp. The scalp for healthy hair should be oily so as to enhance the moisture flow in the hair that grows from it. A dry scalp is usually a sign that your hair lacks moisture. 6. To some extent healthy hair is elastic. This means that it stretches whenever you comb it instead of breaking right away.
There are many signs of unhealthy hair although some are to some extent disguised for us to see with bare eyes. The most common signs of unhealthy hair are;
1. Noticeable Dryness: Commonly this is attributable to abnormal lack of moisture as part of your hair. The moisture from the hair is availed from the proteins that feed your hair. For girls and guys who frequently type and use hair driers on their hair, this is a quite common problem confronted by them. 2. The hair is Pale: Normal or healthful hair should really be shinny. When hair is lacking some nutrients which are typically proteins, it tends to dry out and after drying out; the grimy shinny look is lost. 3. Weak Hair. Another secondary sign of unhealthy hair is feeble hair. When plaiting or combing your hair it can start out falling off. It is a signal that it's got misplaced its power and folks obtain themselves dropping over a hundred hairs each day. That is also at times a result of stress and other health and fitness troubles. 4. Rough Texture: Should your hair is texture is tough then you certainly should know that it's not wholesome. The roughness is due to inadequate conditioning and not enough moisture while in the hair. Additionally it is brought on by the entire body lacking enough nutrients to feed the hair.
Right after thinking about the indications of unhealthy hair, right here are some solutions to avert hair dryness and hair loss. This set of solutions is simple and really practical for home use.
Using Coconut and Avocado: These fruits are very reach in antioxidants which protect your hair by penetrating and sealing the hair cuticle hence protecting it. To use Avocado you should cut it into a half and mash it. Add an egg into it make a mixture. It is an additional advantage if you have any coconut paste. After mixing you can apply it in your hair and gently massage it so that it is absorbed into the scalp. After a few minutes you can clean it out of your hair and rinsing the hair.
Applying Olive Oil: Hair progress and overall health requires a relentless availability of Vitamin E. There exists lots of vitamin E in Olive Oil and better however it has antioxidants which seal the cuticle and shield the hair from potent sunshine rays and various ultraviolet rays.
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