Sunday, November 6, 2011

Tips On How To Deal With Hemorrhoids

By Peter Panolli


Although internal hemorrhoids may be painless, they may have the frightening but harmless sign of bright red blood upon defecating. External hemorrhoids are simply painful and may itch along with the swelling. Both can be treated easily. This article can help you find ways to treat them as well as prevent the further flare ups.

Be sure to exclude salt from your diet as much as you can in order to prevent hemorrhoids. Too much salt in your diet can create swelling, which in turn, can cause the veins in your anus to bulge. Bulging veins in the anal area is the precursor to hemorrhoids.

Standing for long periods of time without moving can cause hemorrhoids to form. The same problem can occur if you are sitting for hours on end and not getting up for a break. Try alternating between sitting and standing if you are not able to get up and walk around during the day.

The primary cause of most types of hemorrhoids is based on an overexertion of the muscles in the sphincter and the surrounding areas. Because of this if you are a recurring sufferer of this problem than you should be aware of the force you exert in your daily libations as well as in other activities.

A great tip for your painful hemorrhoids is to stay away from lifting heavy items as much as you can. This is beneficial advice because you actually end up using the same types of muscles that you would use when straining on the toilet and this can lead to increased pain.

Eat plenty of garlic. Garlic has been shown to help soothe the intestines, which in turn helps to relieve swelling and pain associated with hemorrhoids. Most doctors recommend eating at least 2 full cloves a day for the maximum benefits, and some doctors even say you can insert a clove in the rectum.

A good option to treating a severe hemorrhoid problem is by using the herb horse chestnut. This herb was used in the past as a natural remedy to relieve swelling and inflammation. It can be taken as tea or in capsule form. It can also be applied externally as a compress. Before taking any supplement, be sure that you talk with your pharmacist or doctor.

In the beginning of the article, it was revealed that most internal hemorrhoids are painless while external hemorrhoids can be quite painful. Both can be easily treated without medical intervention. By using this article as a guide, you can formulate your own treatment plan and prevention methods to manage your hemorrhoids.




About the Author:



No comments: