Wednesday, May 30, 2012

The Positive Effects of Using Natural Acne Remedies

By Merry Dawson


While acne isn't something that anyone would consider life threatening, it definitely isn't fun and it can make you feel highly self conscious.

While acne is not a life threatening illness, it's certainly no fun and it can make you very self conscious. To make matters more complicated, people have different types of skin, so the same treatments aren't equally effective for everyone. So it's often a matter of trying out various remedies until you discover which ones actually help you. In this article, we'll be looking at some natural acne treatments that may help control your acne problem.

One remedy you may consider, which has had great success, is a simple facial mask that you can blend in your home. Your pantry holds a lot of the ingredients you will need to make these basic remedies. One simple compound for exfoliating your skin is baking soda; just place it on a damp wash cloth. You simply rub the cloth on your skin, wash your face with water and pat dry. Furthermore, even in case you have tried using buspar dosage read on.

Imagine that one of your breakfast cereals has this same type of benefit; which would be oatmeal. This facial consists of cooking the oatmeal, cooling it and then put it on your skin and leaving it there for approximately 20 minutes. Wash it off and dry your face. In order to get the ultimate outcome, you need to give yourself a facial mask once a day for a couple of weeks. One factor that causes acne to worsen is the unconscious actions that people take. Makeup is a big contributor to acne, as well as your choice in products to take care of your skin. If you must wear makeup, switch to the water-based products or the mineral powders. Oil just spreads the acne around and infects other areas. Of course, the best route to follow is to not use any makeup at all while your acne persists. As tempting as it is to "pop" or pick at your pustules, don't do it. In fact, keep your hands away from your face altogether. All you do by messing with your acne is irritate your skin further and spread the acne. This, then, is the first step you should take to eliminate your acne. Don't do anything to make matters worse.

When you want to clear up the acne you suffer from, you need to make sure that you are getting enough of the vitamins and minerals that matter the most. Beyond eating a healthy diet, you might want to take some supplements. Make sure that you are taking a good multivitamin--one that is food based. There are also some specific minerals that are good for the skin and that really can help you better manage your acne.

The best known mineral for this is zinc, which can be found naturally in wheat germ, some meats, some seeds, and in oysters. It's important to make sure that you do not take more than the daily recommended dosage of zinc if you want to take it as a supplement. Chromium can also be a good mineral supplement for acne. Even though each person's skin reacts differently, natural acne treatments have been found to be effective in clearing up acne problems. The best method is to try a specific natural treatment for a few weeks and see if your acne improves. If, after diligently trying several different natural/home remedies, your acne isn't clearing up, a visit to your dermatologist might be the next option.

If, after diligently trying several different natural/home remedies, your acne isn't clearing up, a visit to your dermatologist might be the next option.




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